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The Healthy Back Program

Is Chronic Low Back Pain affecting your quality of life?  

THIS is the program for you!

The Healthy Back Program is a comprehensive and affordable home-based core stabilization and flexibility program designed for people suffering with lower back pain.

The program has been proven to reduce or eliminate lower back pain. 

During this self-paced 5-8 week period, Exercise Specialist Mia Jerritt will guide you, in detail, on how to develop a custom stretch and strengthening program which addresses the most common low back conditions including, but not limited to, strains, bulging discs, herniated discs, abdominal weakness, low back weakness and piriformis and sciatic issues. More information about the Healthy Back Program.

Healthy Back Program